Services

Behavioral Management

Stress Management

Emotional Management

Personal Development

Self Improve and Develop Personally

Discover your psychological edge
Enhance your performance; sports, arts, professional
Explore personal choices
Activate confidence and motivation
Create new beliefs about yourself
Get past your self-doubt
Uncover your inner wisdom
Explore your creativity and develop an appreciation for the process

Self Esteem / Confidence

L.E.A.D.

Learn to trust your abilities

Explore your thinking

Accept your weaknesses, to better manage them

Discover a positive approach

Personal Awareness / New Insights

You may be holding yourself back with bad habits, negative thoughts, and troublesome behaviors. Break the code on ‘whys’ you do these things, and pave the way for greater self-esteem.

Create new beliefs about yourself: Do you have goals or dreams that don’t fit with your sense of who you are? Or perhaps an ambition you’re afraid you can’t succeed at? Are you stuck in old outdated beliefs about yourself?

Improve behaviors: You may be holding yourself back with bad habits, negative thoughts, and troublesome behaviors. Break the code on ‘whys’ you do these things, and pave the way for greater self-esteem.

Uncover your inner wisdom and explore your creativity: Each of us has innate talents that make us unique.

Explore personal choices: Regret, doubt and worry have no useful purpose. Yet so many people allow these emotions to take hold and steer their path. Let go of the past feelings and make new decisions for going forward. Discover your inner resources and goodness. Push your limits. Step out of your comfort zone. Discover what brings you fulfillment.

Conquer Your Fear and Uncertainty

Besides phobias, we also create our own fear

with our thinking; the things we tell ourselves or the negative beliefs we have about ourselves.

Find the underlying cause of your fears, learn to challenge your discontent: (failure, disapproval, rejection, not feeling good enough or change).

To create a life that feels good we must take a step beyond our fear.

Motivation

Explore your motivation

Activate intention

Define a plan of action

Maintain momentum

Manage Your Stress

Focus Your Attention on What Is Helpful and Let the Rest Go

Give Your Negative Thinking a Break

Pause to Find Your Calm Center

Accept Situations You Cannot Change

Take Responsibility to Change the Things You Can Change

Quit a Bad Habit

Get motivated to take the first steps:
Prepare yourself to quit smoking, nail biting, bad eating habits, drinking too much coffee, etc.

Identify the root causes:
Address the original causes of your habit, and discover more positive ways of dealing with your daily stress.

Move beyond having to quit:
What will life look like healthy, calm, and confident?

Get past the crucial withdrawal stage:
Calm yourself so you can better accept the changes. What will you do instead? What different choices will you make?

Pricing

$ 100

Make purchase below.
I'll get acquainted. Make sure to leave contact info.
Schedule an appointment.

$ 280

Make purchase below.
I'll get acquainted. Make sure to leave contact info.
Schedule an appointment.

My Book

Quieting Resentment is a simply written book that will help anyone dealing with resentment build awareness of their feelings, process, their emotions, and find calm in situations where they feel triggered.

Let Me Help You Feel Calm and Gain Clarity.

Book Your First Session Today!

Connect With Me

Creative Life Management, Inc.

Michelle Miller
2601 Biscayne Boulevard
Miami, Florida 33137

+1(305) 793-2647
michelle.creativelife@gmail.com