Books


The Grief Recovery Handbook,  
The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith. John W. James and Russell Friedman:20th Anniversary Expanded Edition

The HeartMath Solution – The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence. Doc Childe

Breaking Free from the Victim Trap – Reclaiming Your Personal Power, Diane Zimbernoff:

 

Articles

Pema Chödrön on four ways that meditation helps us deal with difficulty.

Free booklet – Wellness From Within: The First Step
Published by the AMERICAN HOLISTIC HEALTH ASSOCIATION

10 Transformational Truths You Need To Know
Published by Huffington Post