I have been involved with life coaching, hypnosis and meditation for more than fifteen years. I have a curiosity for the ‘whys’ we do things. Therefore, I guide my clients toward a better understanding of their experiences–both past and present. While we can’t change the difficult situations encountered in our past, we can work together to gain awareness and validation to better be able to handle present issues.
As children, we develop coping behaviors in order to adapt to negative family situations or social circumstances. Sometimes, though, our true essence is overshadowed by the defensive barriers that were created. Outdated conclusions or beliefs need to be re-evaluated and reframed.
I am solution-oriented. As there is no magic formula, I do my best to resolve issues as quickly as possible. Because of my innate ability to be empathetic and supportive, people of all ages and backgrounds feel at ease working with me.
My goal is to provide you with a sense of comfort and safety, so that we can openly explore your issues. Exploration leads the way to self-understanding and is the key to finding direction. And the direction I help you find is to create a life that feels good. We’ll clear your path so that the choices you make feel right. Through understanding and personal validation, you will come to have confidence in the choices you make.
I continue to update my training so I can bring to you professional guidance in creating a life that feels good.
I have recently completed a workshop in TIR. (Traumatic Incident Reduction)
Certifications and Diplomas
- Heart-Centered Hypnotherapist
- Advanced Clinical Hypnotherapist
- Certified Holistic Counselor
- NLP Practitioner
- Quantum Focus
- Transformational Meditation
- Diploma in Life Coaching
- BA (art/sociology) U. of Miami